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The woman who captured the world's heart by demonstrating her strength, courage, and determination reveals her fitness techniques for a healthy life accessible to everyone. Produced by Entourage Television and directed by Alain Pichette (Alex Kovalev: my training tips and methods), Joannie Rochette's DVD \"Avec coeur et passion\" invites people to develop healthy lifestyle habits, regardless of their fitness level or age, thanks to exclusive advice from an Olympic champion who knows how to inspire people to get moving! For Joannie Rochette, fitness is synonymous with life. Through this DVD, she invites viewers to join her, in the comfort of their own living room, through various programs and a variety of exercises that she designed in collaboration with her off-ice trainer Marilyn Luis, which received the support of the Department of Kinesiology at the University of Montreal. 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