{"product_id":"pilates-abdos-de-fer-dvd","title":"Pilates: Iron Abs - DVD (Used)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vf DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e NTSC\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A Pilates workout that will give you the abs of your dreams. Pilates is designed to train you, develop your flexibility, and strengthen your body from the core outward. The \"Pilates: Iron Abs\" program specifically targets a weak point for women in order to strengthen, slim, and lengthen the abdominal muscles.\n\n This DVD offers three progressive levels of exercises. Each level will help you strengthen and tone your abs for a slim, strong body.\n With Isabelle Kürzi, state-certified dance instructor, choreographer, and choreographic artist, and Rida Ouerghi, physical education instructor and personal trainer, international karate athlete, both of whom are Pilates instructors certified by Peak Pilates. DVD OPTIONS - Interactive menu - Choice of different exercise programs - Choice of introduction and historical section options - Warm-up and cool-down phase options - Full-screen presentation\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUPC:\u003c\/b\u003e 779836229694\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0779836229694\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e French\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Condition:\u003c\/b\u003e UsedVeryGood\u003c\/p\u003e","brand":"IDshop","offers":[{"title":"Default Title","offer_id":50201541247235,"sku":"P8-PO5W-5OJO","price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0030\/9765\/7390\/products\/5180S3E4X5L.jpg?v=1634175988","url":"https:\/\/id-shop-ca.myshopify.com\/en\/products\/pilates-abdos-de-fer-dvd","provider":"ID Shop.ca","version":"1.0","type":"link"}