• Cardboard sleeve CD
  

Album tracks:

1. Soothe the monkey
2. In nature
3. Love passes through the laundry
4. Doing the starfish and stalling anyway
5. Pellet gun
6. If you change the teams it's no longer a rematch
7. A bleeding nose
8. Flames of fire
9. Drink eat sleep
10. Spirograph
11. Pauline's clearing