Absolutely Yoga Sylvie Tremblay - DVD
SKU: 40118378856632
Never has a French-language series been so comprehensive regarding the direct applications of yoga for your health. Over 25 episodes, discover through simple exercises and adapted breathing how to regain sleep in case of insomnia, free yourself from the stress of a busy schedule, improve your digestion, restore mobility to your back, bring health to your heart, get back in shape after childbirth, or simply develop strength, endurance, and vitality.
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