Author: Jonathan Lavallée

Format: NTSC

Release Date: 11-28-2017

Details: The key is posture and respecting your own limits! LaFormavie Dynamique offers a training method developed by Jonathan Lavallée that will help you discover a variety of sports disciplines such as Pilates, power yoga, dance, toning, and plenty of surprises. Although intense, these workouts are aimed at both accomplished athletes and beginners.

UPC: 824255025195

EAN: 0824255025195

Languages: french

Binding: DVD Audio

Item Condition: New